I read somewhere that a scientific study showed that eating bananas or having sex will help quelch insomnia.
...figures, I'm allergic to bananas.
I've had insomnia (or some form of sleep disorder) since I was about 6.
What works for me? Nothing really. I can manage to pass out for a few hours if I drink enough though... and if I add drugs, I can get a whopping 5 straight hours! woohoo!
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