(in "more food")
if you will continuously count the calories on your food, you will starve! believe me, eating is a great hobby (it's my fave hobby!)
lol!
bon apettit!
If I don't count the calories, I'll eat myself to death.
Keeping an eye on calories and nutrition is something I do wisely. I give myself 1500 a day, right now, because I need to lose a few pounds. Once I'm at a healthy weight, I'll go to 2000. Being that I can't really excercise much, I have to monitor my food and drink.
I'm pretty easy on myself. I don't beat myself up over an extra 50 calories, and eating until I feel like I'm going to explode is fine, as long as it's only once in a while. ;)
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